Coaching Cycles
RiseWell offers individuals and groups a variety of coaching structures in which to discover, explore, grow, change and transform. Coaches and clients co-create a safe and courageous space in which the client can do the inner work necessary to actualize their unique intentions. The foundational understanding is that the client is whole, creative, and resourceful. At RiseWell, we believe that living an authentic and meaningful life requires certain elements:
💛Desire to know one’s true self 💛Vulnerability to share 💛Commitment to personal inner work 💛Curiosity for self-exploration 💛Courage to change
Each coaching session is 50 minutes and will be scheduled with your coach after signing up
Each coaching session is 50 minutes and will be scheduled with your coach after signing up
Each coaching session is 50 minutes and will be scheduled with your coach after signing up
Each coaching session is 50 minutes and will be scheduled with your coach after signing up
What's working? Not working? What do you want to change?
For this 30-minute conversation with Jenn, we'll frame wellbeing as the activities that feed and nourish you. Activities might be movement, rest, creativity, connection, exploration, learning, taking care of your body, fun.
The first half is for you to reflect and share what wellbeing looks like for you right now. After that, we'll talk about practices to support you where you are, and choose something you intend to try.