Every Monday

Online

Join us for our Mindful Mondays. We meet each Monday for a half-hour Mindfulness session which includes meditation, sharing of practices and setting our intentions for the week ahead. Mindful Mondays are free! Zoom link attached in the sign up form below.

7:00am PT (and Arizona)

8:00am MT

9:00am CT

10:00am ET

Every Thursday

Online

Join us for our Thankful Thursdays, a half-hour drop-in session each Thursday to engage in mindfulness and embodiment practices that will help you connect with and explore self-compassion, forgiveness, and gratitude. For those of you who already attend Mindful Monday, this time can serve as a bookend to that experience. The intentions you set on Monday can be revisited and reflected upon.

7:00am PT (and Arizona)

8:00am MT

9:00am CT

10:00am ET

Our next SoulCollage® series will take place this fall. Add your email address to receive updates and scheduling options when they become available!

Whether you have experienced SoulCollage®, either in person or online, or you have never heard of this process and are intrigued, you are welcome to join us for an immersive SoulCollage® Circle series. During this time, you will learn about the transformative process of SoulCollage® as you create collages, work with them to explore your innermost truths and build a deck of collages that you can continue to work with long after the close of our circle.