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What's working? Not working? What do you want to change?
For this 30-minute conversation with Jenn, we'll frame wellbeing as the activities that feed and nourish you. Activities might be movement, rest, creativity, connection, exploration, learning, taking care of your body, fun.
The first half is for you to reflect and share what wellbeing looks like for you right now. After that, we'll talk about practices to support you where you are, and choose something you intend to try.
What's working? Not working? What do you want to change?
For this 30-minute conversation with Jenn, we'll frame wellbeing as the activities that feed and nourish you. Activities might be movement, rest, creativity, connection, exploration, learning, taking care of your body, fun.
The first half is for you to reflect and share what wellbeing looks like for you right now. After that, we'll talk about practices to support you where you are, and choose something you intend to try.